10 Ways to Hit the Refresh Button in the New Year | Deborah Gladney
Deborah Gladney
agent-photo

10 Ways to Hit the Refresh Button in the New Year



Dr. Michelle Robin, chairman of the board of Small Changes Big Shifts

Many people make a new year’s resolution to get healthy, but most don’t know where to start. We got some tips from Dr. Michelle Robin, chairman of the board of Small Changes Big Shifts, who says to be healthy, you can’t just focus on diet or exercise, you have to keep the whole person in mind. The idea? Small changes can lead to big shifts in your life.

shadow